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Soothe Stress and Anxiety Instantly with this Neuroscientist-Backed Breathing Technique

Relieve Stress Instantly With This Simple Breathing Technique Ever feel like you need a quick...

Bollywood star prefers homegrown sources of daily protein

Veteran actor prefers homegrown sources of protein Bollywood star Ronit...

Comparing the healing powers of haldi milk and water

Turmeric's versatility – choosing between haldi milk and water Turmeric,...

Strategies for dealing with difficult colleagues and remaining professional

Popular Bollywood actor Richa Chadha recently opened up about...

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Does Recent Research Prove Ultra-Processed Foods are Unhealthy?

Experts have long debated the effects of ultra-processed foods...

The Nutritional Benefits of Consuming Goat and Sheep Cheese Daily

The benefits of consuming goat and sheep cheese daily Whether...

Samantha Ruth Prabhu Shares Her Infrared Sauna Experience and the Potential Wellness Benefits

Famed actress Samantha Ruth Prabhu recently gave followers an...

Tracing the origins of the word ‘cancer’ back over 2000 years to ancient Greece and Rome

The root of the word 'cancer' stretches back over...