While becoming a mother is a joyous time filled with love and wonder, it also brings unique challenges that many prefer to keep private. In a candid interview, one celebrity mom is opening up about her personal struggle in hopes it helps others going through similar difficulties realize they are not alone.
Sarwat Gilani, a popular Pakistani actress, sat down recently to discuss the severe postpartum depression she experienced after the birth of her son more than a year ago. Coping with intense feelings of sadness, self-doubt and anxiety, Gilani admits there were days she struggled just getting out of bed. However, instead of suffering in silence, she made the courageous choice to seek help from a medical professional.
Through therapy and a strong support system, Gilani learned healthy ways of managing her mental health so she could be present both emotionally and physically for her family. Now in recovery, she wants other new moms dealing with this invisible illness to know help is available. All women deserve to find joy in motherhood without battling stigmas or fears of being judged. More compassion is needed to reassure those healing that they did nothing wrong yet have so much wonderful mothering still ahead.
By vulnerably opening up about her personal journey, Gilani aims to reassure any mother undergoing similar challenges that they are not alone and there is hope. Speaking out may empower others to properly address their mental health rather than silently struggle. With continued destigmatization, more new mothers can get the care and support desperately needed during this adjustment period. If you or someone you love may be suffering from postpartum depression, do not hesitate to seek help from a medical professional. You deserve to feel like yourself again.
