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    How Monsoons Worsen Lung Health and Tips to Protect Against Pollutants and Indoor Allergens

    The arrival of monsoon rains brings relief from scorching heat but also marks a surge in respiratory illnesses across . Moist conditions provide an ideal breeding ground for molds, pollens and other allergens that can trigger asthma attacks or aggravate bronchitis.

    Speaking to The Times, Dr. Ajay Kumar explained the key factors linking monsoons to deteriorating lung . Stagnant water allows molds and fungi to proliferate both indoors and out. Their released spores are easily inhaled, activating symptoms for those with lung sensitivities. Heavy rains also lead to worsening outdoor air quality as pollutants get trapped in the humid air instead of dispersing.

    Poor indoor air circulation in rain-shut homes concentrates household allergens and molds flourishing on interior surfaces. Contaminated flooding raises risks of waterborne infections affecting the respiratory tract. Dr. Kumar stressed the need for stringent sanitization and ventilation to counter indoor air hazards.

    Some timely precautions outlined were cleaning susceptible areas like bathrooms regularly, running air purifiers fitted with HEPA filters, monitoring local air quality advisories and practicing hand hygiene. For those with asthma or other chronic lung conditions, consulting doctors for customized management plans is essential. Anti-fungal medications or steroids may be prescribed depending on severity.

    Overall a multi-pronged strategy combining personal hygiene, environmental controls and medical support can help residents protect lung health even as monsoon showers arrive. Small steps go a long way in safely navigating this tricky seasonal transition for respiratory wellbeing.

    Northlines
    Northlines
    The Northlines is an independent source on the Web for news, facts and figures relating to Jammu, Kashmir and Ladakh and its neighbourhood.

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