NL Corresspondent
Jammu Tawi: Herbochem, a trailblazer in herbal and natural products with over 50 years of industry prowess, proudly announced a breakthrough study on the mental health benefits of Ashwagandha. This significant study, published in the International Journal of Research in Medical Sciences, highlights the efficacy of Ashwagandha. As an ancient medicinal herb deeply rooted in traditional Ayurvedic practices, Ashwagandha (Withaniasomnifera) has been a cornerstone of holistic well-being in India for centuries. With mental health disorders on the rise globally, particularly during the COVID-19 pandemic, Ashwagandha emerges as a potent solution to alleviate symptoms such as depression, stress, anxiety, and sleep disorders.In a head-to-head comparison, the study zeroes in on two Ashwagandha brands: Herbochem +91 (500mg capsules) and 600mg capsules from another notable brand. Renowned for its adaptogenic and antidepressant properties, Ashwagandha showcased remarkable efficacy in mitigating mental health symptoms.