“Viral Egg Hacks: Do Steamed Eggs Really Cook Better Than Boiled Ones?”
Whether you’re looking for an easier way to prepare eggs for breakfast or whip up a crowd-pleasing deviled egg dish, steaming could be the cooking hack you’ve been searching for. A recently trending food video demonstrates placing raw eggs on a tawa with ice cubes and letting the steam do the cooking work instead of submerging in boiling water. But does this egg steaming method really provide benefits over traditional boiling?
We reviewed the method alongside expert nutritionist guidance to uncover the truth. According to registered dietitian Garima Goyal, steaming eggs offers more consistent results by surrounding them in gentle, evenly distributed heat. This minimizes the risk of under or overcooking different parts of the egg. The steam also allows for easier peeling by loosening the membrane beneath shells.
Steaming is also a faster process than bringing a pot of water to a boil. And thanks to using less water than boiling requires, it uses less energy too. Some find steamed eggs have a creamier texture they prefer. While the taste differs subtly from boiled eggs, the nutrition remains the same.
For those seeking an effortless way to cook perfect eggs every time with environmental and cost-saving benefits, giving the viral steam method a try could make it a new kitchenfavorite. With potential upsides like consistency, speed, lower costs and easier peeling, steamed eggs may deserve more attention than their reputation suggests.
